Kate Dwyer Nutrition
Kate Dwyer Nutrition
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    • Home
    • About
    • Blog
    • Forms
    • Available Testing
    • Schedule and Supplements
  • Home
  • About
  • Blog
  • Forms
  • Available Testing
  • Schedule and Supplements

Welcome to Kate Dwyer Nutrition

Welcome to Kate Dwyer NutritionWelcome to Kate Dwyer NutritionWelcome to Kate Dwyer Nutrition

Functional nutrition for women addressing the root cause of your issues and optimizing your health 

Book Online

Welcome to Kate Dwyer Nutrition

Welcome to Kate Dwyer NutritionWelcome to Kate Dwyer NutritionWelcome to Kate Dwyer Nutrition

Functional nutrition for women addressing the root cause of your issues and optimizing your health 

Book Online

Why invest in your Health with Kate Dwyer Nutrition?

Women smiling

  • Finding the 'diet' landscape too confusing with conflicting advice?
  • Tired of wasting your time, money, and mental energy guessing at supplements and a nutrition and lifestyle plan?
  • Trouble navigating perimenopause (i.e. weight gain, insulin resistance, high cholesterol when you haven't changed a thing?) 
  • Want a functional medicine approach that accepts insurance? 
  • Having trouble conceiving and wanting to improve egg and sperm quality? 
  • Sick of hearing exercise more, eat less? 
  • Want to be empowered by your healthcare provider? 
  • Doubting 15 minutes or less with your medical provider enough to address  your condition plus diet and lifestyle concerns? 
  • Desire to minimizing pregnancy risks and complications? 

What We Do

Functional nutrition with a focus on women's health

What is functional nutrition?  Functional nutrition takes a look at the big picture just like functional medicine.  It factors in sleep, relaxation, exercise, nutrition, mental health, toxin exposure, and stress.  These things can affect your nutrition status and need to be taken into account when devising individualized nutrition and lifestyle plans.  Kate utilizes her dietitian skills to evaluate the person as a whole, accounting for preferences, imbalances, and lifestyle.   Above all, Kate can teach you to use food as medicine to enhance your body and mind. 

Preconception, Prenatal, and Postpartum

The stages before, during, and after pregnancy have unique nutritional requirements.  A woman's body goes through massive changes. Preconception nutrition revolves around maximizing the body's nutrient stores and optimizing hormones.  Proper pregnancy nutrition can optimize the baby's development and mom's wellbeing. During the postpartum phase, consuming a nutrient-dense diet boosts recovery and can provide mom's body with the building blocks it needs to produce the ideal breastmilk while healing from childbirth.   Kate's passion for perinatal nutrition leads her to stay up-to-date on the latest research.  A dietitian should be on every pregnancy person's health care team. 

General Women's Wellness

Need some guidance on what to eat during your life stage? Our nutrition needs are always evolving. Different stages of life require varying amounts of protein, fats, carbs, vitamins, and minerals.  Throw in your genetics, a medical diagnosis, and all this nutrition information can be really confusing.  A licensed dietitian nutritionist like Kate can help you figure out what your nutritional needs are and how to meet them best.  

PCOS

Nutrition plays a big role in PCOS management.  Kate can provide you with evidence-based, personalized  recommendations as you navigate your condition.  Kate's Institute for Functional Medicine training can help you identify the root cause and formulate results-driven solutions. 

Infertility

Infertility can have multiple causes including nutrient deficiencies.   Kate can assist you in optimizing your nutrition for optimal fertility.  A licensed dietitian nutritionist should be a part of every women's preconception journey. 

Perimenopause

Gaining weight without changing your diet or exercise routine? Perimenopause presents a time of hormonal change.  These changes can alter metabolism and nutrient demands.  Kate can help guide you supporting your metabolism and hormones during this life period.  With Kate's Institute for Functional Medicine and extensive nutrition training, she educate clients on the changes associated with menopause and perimenopause and offer results-driven solutions. 

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Practice Better Portal

STEPS to Success

1. Book Your Appointment

3. Download Your Individualized Plan

1. Book Your Appointment

Fill out our comprehensive intake assessment which helps identify patterns and address root-cause issues. 

2. Meet with Kate

3. Download Your Individualized Plan

1. Book Your Appointment

Kate will get know you and listen to your concerns as she guides you on your health journey.  Together, you will strategize and create a specific plan to accomplish your goals.  You'll get real insights  and discover the root cause of your condition. 

3. Download Your Individualized Plan

3. Download Your Individualized Plan

3. Download Your Individualized Plan

Your unique plan will incorporate nutrition and lifestyle recommendations.  Nutrition supplements and additional lab work may also be included in recommendations.  Implement these changes and get ready to see real results!! 

Available Services and Packages

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The Ultimate Package (6 sessions)

The Complete Package (4 sessions)

The Complete Package (4 sessions)

One initial session (75 minutes) and five follow up sessions (45 minutes each) for $850. Save  $150!  This ideal for someone with a chronic issue that would benefit from long-term support.  

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The Complete Package (4 sessions)

The Complete Package (4 sessions)

The Complete Package (4 sessions)

One initial 75 minute consult plus three 45 minute follow ups for $600.  Save  $100!  This ideal for someone with that needs accountability.  This package is geared towards clients who need moderate guidance in determining the best nutrition strategy for them. 

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General Wellness

The Complete Package (4 sessions)

General Wellness

One initial session $250 (60 minutes). For the individual that would like one session with nutrition advice tailored to their needs. Not recommended for individuals requiring follow-ups, who have chronic diseases, or may need further assistance and feedback. 

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Single follow up

3 session follow up package

General Wellness

Follow up sessions $150 (45 minutes).  These extend a complete package or general wellness session.  

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3 session follow up package

3 session follow up package

3 session follow up package

Three 45 minute follow-ups for $300.  Save  $75!  This is ideal for someone that needs accountability, or extra support beyond their first package with an initial assessment.  This package is only available for current clients.  

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Insurance option

3 session follow up package

3 session follow up package

Kate Dwyer Nutrition is in-network with the following insurance carriers: BCBS, Aetna, United Healthcare, and Medcost.  Click on the 'forms' tab at the top of the page for access to a word for word script on exactly what to ask your insurance carrier regarding nutrition counseling coverage. 

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What is included in Each counseling session

Comprehensive nutrition assessment


Personalized nutrition education and plan

Recommendations for supplements


Optional laboratory testing

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Start Your Health Journey With Us

Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. To schedule an appointment, please use the Practice Better Portal link.

Kate Dwyer Nutrition LLC

Asheville, North Carolina 28806, United States

Serving NC, VA, CA, CO, CT, TN, AR and AZ. Licensed in TN and NC.

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Kate Dwyer Nutrition respects the privacy and confidentiality of your protected health information (PHI) as defined by the Health Insurance Portability and Accountability Act (HIPAA). We adhere to all applicable HIPAA regulations in handling any PHI shared with us. 


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