Optimizing your Health with functional medicine and nutrition
Welcome to Kate Dwyer Nutrition, root-cause dietitian
Optimizing your Health with functional medicine and nutrition
Optimizing your Health with functional medicine and nutrition
Optimizing your Health with functional medicine and nutrition
What is functional nutrition? Functional nutrition takes a look at the big picture just like functional medicine. It factors in sleep, relaxation, exercise, nutrition, mental health, toxin exposure, and stress. These things can affect your nutrition status and need to be taken into account when devising individualized nutrition and lifestyle plans. Kate utilizes her dietitian skills to evaluate the person as a whole, accounting for preferences, imbalances, and lifestyle. Above all, Kate can teach you to use food as medicine to enhance your body and mind.
The stages before, during, and after pregnancy have unique nutritional requirements. A woman's body goes through massive changes. Preconception nutrition revolves around maximizing the body's nutrient stores and optimizing hormones. Proper pregnancy nutrition can optimize the baby's development and mom's wellbeing. During the postpartum phase, consuming a nutrient-dense diet boosts recovery and can provide mom's body with the building blocks it needs to produce the ideal breastmilk. Kate's passion for perinatal nutrition leads her to stay up-to-date on the latest research. A dietitian should be on every pregnancy person's health care team.
Need some guidance on what to eat during your life stage? Our nutrition needs are always evolving. Different stages of life require varying amounts of protein, fats, carbs, vitamins, and minerals. Throw in your genetics, a medical diagnosis, and all this nutrition information can be really confusing. A licensed dietitian nutritionist like Kate can help you figure out what your nutritional needs are and how to meet them best.
Nutrition plays a big role in PCOS management. Kate can provide you with evidence-based, personalized recommendations as you navigate your condition. Kate's Institute for Functional Medicine training can help you identify the root cause and formulate results-driven solutions.
Infertility can have multiple causes including nutrient deficiencies. Kate can assist you in optimizing your nutrition for optimal fertility. A licensed dietitian nutritionist should be a part of every women's preconception journey.
Gaining weight without changing your diet or exercise routine? Perimenopause presents a time of hormonal change. These changes can alter metabolism and nutrient demands. Kate can help guide you supporting your metabolism and hormones during this life period. With Kate's Institute for Functional Medicine and extensive nutrition training, she educate clients on the changes associated with menopause and perimenopause and offer results-driven solutions.
One initial session (75 minutes) and five follow up sessions (45 minutes each) for $700. Save $125! This ideal for someone with a chronic issue that would benefit from long-term support.
One initial 75 minute consult plus three 45 minute follow ups for $500. Save $75! This ideal for someone with that needs accountability. This package is geared towards clients who need moderate guidance in determining the best nutrition strategy for them.
One initial session $200 (75 minutes). For the individual that would like one session with nutrition advice tailored to their needs. Not recommended for individuals requiring follow-ups, who have chronic diseases, or may need further assistance and feedback.
Follow up sessions $125 (45 minutes). These extend a complete package or general wellness session.
Three 45 minute follow-ups for $300. Save $75! This is ideal for someone that needs accountability, or extra support beyond their first package with an initial assessment. This package is only available for current clients.
Kate Dwyer Nutrition is in-network with the following insurance carriers: BCBS, Aetna, United Healthcare, and Medcost. Click on the 'forms' tab at the top of the page for access to a word for word script on exactly what to ask your insurance carrier regarding nutrition counseling coverage.
Personalized nutrition education and plan
Optional laboratory testing
Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. To schedule an appointment, please use the Practice Better Portal link.
Asheville, North Carolina 28806, United States
Serving NC, VA, CA
Kate Dwyer Nutrition respects the privacy and confidentiality of your protected health information (PHI) as defined by the Health Insurance Portability and Accountability Act (HIPAA). We adhere to all applicable HIPAA regulations in handling any PHI shared with us.
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